Flat Belly Diet (or Flat Belly Diet!) is a diet book by Liz Vaccariello (vice-president and editor-in-chief of Prevention) and Cynthia Sass (Prevention’s nutrition director). The book was first published Rodale Books in October 2008.

The book contains a 32-day diet plan that the authors claim can help dieters lose 15 pounds in that time, as well as several inches of belly fat, the body fat many experts now claim is particularly unhealthy fat, especially for women. In only 96 hours a dieter can lose 7 pounds and over 5 inches.
Source: Wikipedia

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Flat Belly Diet Videos

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